Are you anxious? Stressed? Have you tried Sophrology?

“With only a handful of qualified therapists who offer it,
and with great reviews from those who have tried it,
Sophrology is the new frontier in stress management.”
The Huffington Post.

Discover Sophrology to improve your life

Manage stress and emotions

Improve sleeping and energy

Go through transition moments with serenity

Boost focus and self-confidence

Prepare for events: childbirth, exam


Teaches gentle exercises

Easy to practice in day-to-day life

One-to-one classes

Group courses

Contact me: 
Telephone: +507 6854.1166